Protected by Copyscape DMCA Copyright Protection
Copyright © 2014 MarsupialMind Productions

Choose Language Here

Thursday

9

We've all heard of moral fiber, but this blog is about health....

So let's talk about dietary fiber.

You want weight loss results? Eat more fiber.

Fiber is the key to an effective, results-driven diet.


Saturday

(IMAGE) "Fitness Tip # 02: Team Up!"

Tuesday

Quick Tips: Weight Loss (# 2)

Kurt M's quick weight loss tips:

TIP# 2


You can never get too much info about losing weight - In addition to burning calories and sweating off pounds, research is invaluable to attaining your goals. Becoming knowledgeable about losing weight is one of the best things you can do to reach your ideal weight. Remember, not every diet or technique works for everybody. Discuss some options with your doctor. You can also conduct your research through the internet or by various books written on the subject. Most importantly, you should also apply what you have learn.
Photo Credit: clever girl by liquene (flickr)





Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Get FREE updates using our sign-up options in the "Comments" box under the articles! RSS FEED is available as well! Do not get left behind! "Your Health Is Your Wealth!!"

Quick Tips: Weight Loss (# 1)

Kurt M's quick weight loss tips:

TIP# 1

Get yourself tested for body fat - If you want to make sure if you're able to hit your goals, you should get yourself tested for body fat. Getting tested does not have to be done on a weekly basis. You can do it prior to starting your program, and again a month or two after. Many gyms offer body fat assessments for free or at very reasonable prices.


Photo Credit: http://upload.wikimedia.org/wikipedia/commons/2/2b/Woman_Measuring_Waist.jpg




Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Get FREE updates using our sign-up options in the "Comments" box under the articles! RSS FEED is available as well! Do not get left behind! "Your Health Is Your Wealth!!"

Sunday

(VIDEO) How Sugar Affects The Brain

Sugar produces many of the same effects on the human brain as some illegal drugs. This short video will break down what those effects are. This is your brain on sugar, any questions?

Let's talk about it afterwards. Leave a comment below...  














Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Get FREE updates using our sign-up options in the "Comments" box under the articles! RSS FEED is available as well! Do not get left behind! "Your Health Is Your Wealth!!"
Related Posts Plugin for WordPress, Blogger...
Gadgets By Spice Up Your Blog BlogPingSite HyperSmash